What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
Plantar warts: Options for treating this common foot condition
Cancer survivorship: What comes next after treatment
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Salmonella is sneaky: Watch out
Two jobs may lower the odds of dying from Alzheimer's disease 鈥� but why?
Nutrition Archive
Articles
Malnutrition alert: Load your freezer with healthy foods
For older adults who can't always go to the store, it's smart to keep the freezer stocked with healthy, fresh foods all year through. Staples include a variety of proteins (meat, poultry, and seafood), fruits, and vegetables.
Getting over the fat phobia
There are several types of dietary fat. Some fats are unhealthy, such as trans fat and saturated fat. Polyunsaturated and monounsaturated fat are healthy.
Fermented foods for better gut health
Naturally fermented foods have been getting the attention of health experts because they contain beneficial probiotics that may help strengthen your gut biome — the bacteria and microorganisms in your digestive tract.
Immune boosts or busts? From IV drips and detoxes to superfoods
Ads for products that promise to supercharge the body's immune system make claims that sound too good to be true. But do these products actually work?
Preventing kidney stones
Men prone to kidney stones should drink plenty of water, get adequate calcium, reduce sodium, limit animal protein, and avoid foods that could make kidney stones more likely to form. Dietary restrictions depend on the stones the person tends to form.
What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep 鈥� and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
Plantar warts: Options for treating this common foot condition
Cancer survivorship: What comes next after treatment
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Salmonella is sneaky: Watch out
Two jobs may lower the odds of dying from Alzheimer's disease 鈥� but why?
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