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Men's Health Archive

Articles

Body fat may predict aggressive prostate cancer

In the journals

Excess weight not only raises your risk of prostate cancer, it can also mean more aggressive and fatal cancer, according to a study published online June 10, 2019, by Cancer.

Scientists found that the accumulation of visceral fat (the hidden kind that lies deep in the abdomen and surrounds the major organs) and subcutaneous fat in the thighs (which lies just under the skin) were both associated with a greater chance of developing advanced prostate cancer as well as dying from the disease.

Simple ways to wake up your workout

Avoid boredom and boost the benefits you gain from exercise with these simple tips to wake up your weight or treadmill workout.

Want a sharp mind, strong memory? Ramp up activities

Research shows that older people who are socially engaged and keep their minds active are more likely to remain mentally sharp. But what specific activities should people do? And does it matter if they start late in life or sooner?

Are erectile dysfunction pills safe for men with heart disease?

In men without cardiovascular disease, erectile dysfunction (ED) pills are safe. The three rivals -- Viagra, Cialis, Levitra and Stendra-- have similar side effects, including headache, facial flushing, nasal congestion, diarrhea, backache, and, in a few Viagra or Levitra users, temporary impaired color vision (men with retinitis pigmentosa, a rare eye disease, should check with their ophthalmologists before using these medications).

Headaches and blue vision are one thing, cardiac abnormalities, quite another. Are ED pills safe for the heart?

HPV vaccine: A vaccine that works, and one all children should get

Human papilloma virus (HPV) causes about 40,000 cases of cancer every year. A long-term study of the HPV vaccine finds it offers protection against many strains of the virus, yet many teens haven’t had this safe, effective vaccine.

Kidney stones: What are your treatment options?

There are several treatment options for kidney stones. Which is best for you may depend on size and number of stones and their location in the kidney. Imaging and blood tests can help your doctor determine the right course of treatment.

10,000 steps a day � or fewer?

If you’re trying to take 10,000 steps a day, it can be discouraging to miss that well-known target. But why is 10,000 steps the goal? And is it really necessary to take that many steps every day?

Breast disorders in men

The male breast is much smaller than its female counterpart, and it cannot produce milk. Because of this smaller size and simpler structure, breast disease is much less common in men than women. Still, men can develop important breast problems, both benign and malignant. Early detection is the key to a successful outcome, so every man should understand the basic elements of male breast disease.

Jogger's nipple

Irritation of the nipple is more common than enlargement of the breast itself. Pain, redness, and even bleeding of the male nipple are fairly common complications of intense, prolonged exercise � hence the common names "jogger's" and "marathoner's" nipple. The cause is not running itself but the mechanical irritation of the runner's shirt rubbing up and down against his chest, especially in hot, humid weather.

You don't have to give up running to cure jogger's nipple. Instead, apply some petroleum jelly to your nipples before you run. Plastic Band-Aids are even better; round "spots" are particularly handy. Or simply run without a shirt when it's hot or humid.

Father’s Day: Tools for coping when celebration brings pain

While Father’s Day gets less sentimental build up than Mother’s Day, it may still bring out intense emotions for many men even if they are not parents themselves.

Marriage and men's health

Both married men and unmarried men of a certain age, may remember the tune, if not the words:

Love and marriage, love and marriage,
Go together like a horse and carriage.
This I tell you, brother,
You can't have one without the other.

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