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Men's Health Archive

Articles

What should be my cholesterol goal with a family history of heart disease?

People with a family history of heart disease and high LDL cholesterol should consult their doctor about lowering their LDL levels to less than 70 milligrams per deciliter, which often means taking a statin, eating a healthier diet and exercising regularly.

Try this: Dealing with bedtime backaches

Men can overcome the barrier of back pain in the bedroom by trying different sexual positions and adjusting their intensity and frequency.

Can saw palmetto treat an enlarged prostate?

Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary supplement. By one estimate, more than a third of all US adults who take supplements use saw palmetto. But experts at Harvard say men should view its supposed benefits for prostate health skeptically.

Navigating "male menopause"

During midlife and later, men often experience a lower energy level, sour mood, and decline in sex drive. These changes have been tagged with the term "male menopause." A low testosterone level may be a factor. Lifestyle changes, such as losing weight, increasing exercise, and following healthy sleep patterns, can help raise low levels. Another option is testosterone replacement therapy, but men need to weigh the possible benefits versus the risks.

What is prostatitis and how is it treated?

The troubling symptoms of prostatitis, or inflammation of the prostate, accounts for roughly two million doctor visits every year. Fortunately, research advances are leading to some encouraging developments for men suffering from this condition.

Treating advanced prostate cancer

Most men with prostate cancer have low-grade cancer, meaning the cancer is unlikely to spread or affect quality of life or longevity. But men whose initial prostate biopsy shows an intermediate-risk or high-risk cancer, or those who began active surveillance for low-risk cancer but develop a rising PSA or new symptoms suggesting aggressive cancer, have several treatment options available. These include different combinations of radiation, surgery, androgen deprivation therapy, chemotherapy, immunotherapy, and anti-androgens.

What causes blood in my semen?

While blood in semen may look alarming, in most cases it is caused by a recent medical procedure. Other possible causes are trauma to the genital area, a bladder infection, prostatitis (inflammation to the prostate), or a sexually transmitted infection.

Supporting a loved one with prostate cancer: A guide for caregivers

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers play crucial roles in supporting a patient's physical and psychological well-being. But what does that entail? Here's what to know about effective communication, day-to-day support, and taking care of yourself.

Nondrug approaches to improve erectile function

Erectile dysfunction pills have helped millions of men continue to enjoy an active sex life. However, they may not work for all men, and others may not like being dependent on the medication or are bothered by side effects, such as headaches, flushing, upset stomach, or dizziness. In these cases, men may benefit from nondrug options, such as increasing aerobic exercise, adopting a plant-based diet, performing Kegel exercises, and using sexual aids that help them get and keep erections.

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