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Ask the doctor: Tips to reduce neuropathy pain

Q. Is there something to relieve severe neuropathy in someone's feet?

A. You are not alone: neuropathy is a remarkably common problem. Fortunately, there are several treatments that bring relief to most people who suffer with this condition. There are different types of neuropathy (more formally called polyneuropathy). I'll assume you have the most common type, called axonal neuropathy.

Diabetes in midlife may hasten dementia in later life

Image: Thinkstock

If you have diabetes or prediabetes and you need motivation to get your blood sugar under control, consider this: a study published Dec. 2, 2014, in Annals of Internal Medicine suggests that diabetes in midlife appears to age the mind at a faster rate in later life. Researchers analyzed changes in the thinking skills of more than 15,000 people during a 20-year period. The average age at the start of the study was 57. Twenty years later, among people with a history of diabetes, there was 19% more decline than expected. There were even declines, although smaller, among people with a high blood sugar condition known as prediabetes. "We know that over time, diabetes, like hypertension, will cause mini-strokes in the brain that will impair one's thinking and memory. This study strengthens the claim that addressing cardiovascular risk factors like diabetes early may prevent dementia in the future," says Dr. David Hsu, a psychiatrist in the Center for Alzheimer Research and Treatment at Harvard-affiliated Brigham and Women's Hospital. You can lower your blood sugar鈥攁nd your risk of diabetes鈥攂y exercising, losing weight, and cutting back on refined grains and added sugars.鈥�

Ringing in the ears: Get it checked

Men with tinnitus should get a comprehensive hearing exam, with education on therapy options.

Image: Thinkstock

Tinnitus can't be cured, but find out about proven treatments for persistent and bothersome sounds.

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