
Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Diseases & Conditions
Sore throat soothers

Mind & Mood
How much sleep keeps cognitive decline at bay?

Staying Healthy
Harvard study: Healthy diet associated with lower COVID-19 risk and severity

Mind & Mood
Helpful gadgets for a fuzzy memory

Mind & Mood
Harvard finds flavonoids linked to sharper thinking and memory

Staying Healthy
What to do when your blood pressure won’t go down

Staying Healthy
Holiday health hazards

Exercise & Fitness
Exercising safely with hearing or vision impairment

Staying Healthy
Caring for an aging parent? Tips for enjoying holiday meals

Mind & Mood
Can friends who listen help protect your memory and thinking skills?

Nutrition
Nationwide sugar reductions projected to save health and lives

Staying Healthy
Going to sleep late at night associated with obesity, big bellies

Staying Healthy
Steps to stay safe when you push or pull an object

Staying Healthy
Is your medication making you lightheaded?

Diseases & Conditions
Taming the chronic inflammation of psoriasis

Diseases & Conditions
4 reasons for tingling or numbness in the arms and legs

Staying Healthy
Are you too embarrassed to go to the doctor?

Diseases & Conditions
What to do when elective surgery is postponed

Staying Healthy
Healthy gut, healthier aging

Pain
"Pandemic posture" hurting your back? You can fix it!

Nutrition
Keep ultra-processed foods off the menu

Staying Healthy
Sunscreen makers withdraw products found to contain cancer-causing substance

Staying Healthy
Can whole grains help whittle your waist?

Mind & Mood
Embrace healthy habits for a robust memory

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?