
Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
Staying Healthy
Drinking black tea linked to longevity

Staying Healthy
Doing any aerobic activity regularly may help you live longer

Heart Health
Winterize your heart health

Exercise & Fitness
The best exercises for your warm-up

Staying Healthy
Programs to sharpen your driving skills

Nutrition
Steak and burger substitutes to satisfy a carnivore

Mind & Mood
6 myths about dementia

Diseases & Conditions
The latest thinking on dry eye treatments

Exercise & Fitness
Do activity trackers make us exercise more?

Staying Healthy
Sleep added to list of essential healthy heart habits

Diseases & Conditions
Research upholds use of supplements to slow macular degeneration

Diseases & Conditions
New thinking on glaucoma treatment

Diseases & Conditions
3 common mouth problems and how to cope with them

Staying Healthy
Want a longer, happier life? Consider using apps

Men's Health
Leaking a little urine: It's not just a female problem

Pain
Relieve low back pain with stretching
Staying Healthy
Resources to find a medical wingman

Heart Health
3 simple swaps for better heart health

Mind & Mood
Getting stuck in long-term grief

Staying Healthy
Better balance may mean a longer life

Mind & Mood
Poor handgrip strength in midlife linked to cognitive decline

Staying Healthy
Simple core strengtheners for every day of the week

Staying Healthy
Navigating "doctor speak"

Diseases & Conditions
Do you fall down when you stand up?

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?