
Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Mind & Mood
Bring a fuzzy memory back into focus

Staying Healthy
What's keeping you from getting a good night's sleep?

Staying Healthy
How to choose and guide your health care proxy

Staying Healthy
Easy ways to keep inflammation in check

Mind & Mood
Pouring from an empty cup? Three ways to refill emotionally

Exercise & Fitness
Adding strength training to aerobic exercise may fuel longevity

Staying Healthy
Harvard study: Curb late-night eating to stave off weight gain

Staying Healthy
Drinking coffee linked to healthier hearts and longer lives

Staying Healthy
Podcasts to enhance your health IQ

Diseases & Conditions
Bothered by a stuffed-up nose?

Diseases & Conditions
It's not too late to save thinning hair

Exercise & Fitness
Reclaim your pre-pandemic function

Staying Healthy
3 New Year's medication resolutions

Mind & Mood
Holiday arguments brewing? Here's how to defuse them

Mind & Mood
Walking linked to lower dementia risk

Staying Healthy
Encouraging news for former smokers

Staying Healthy
Does one healthy habit make up for a poor one?

Staying Healthy
Kidney health quick-start guide

Staying Healthy
Should you hire a medical wingman?

Diseases & Conditions
Identifying arthritis in your fingers and thumbs

Diseases & Conditions
Are your medications keeping you up at night?

Staying Healthy
Engage your heart and brain, even when you're sitting

Staying Healthy
What's the right way to brush your teeth?

Diseases & Conditions
Over-the-counter hearing aids are finally available

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?