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Women's Health Archive

Articles

Boosting breast cancer survival

Although a clinical trial showed daily aspirin use didn't help women with breast cancer avoid recurrence or improve survival, other evidence-backed measures might. Exercise, weight control, and a healthy diet are linked with lower recurrence and longer survival, but alcohol use, smoking, and supplement use are not. While it's not always clear how lifestyle approaches help lower the odds of recurrence or death from breast cancer, healthy measures can improve women's ability to keep other conditions at bay or manage them more effectively.

Why am I gaining belly fat during menopause?

As estrogen levels drop, women's bodies store more fat around the abdomen, fueling a weight shift to the belly. Women can counter this by ramping up protein intake and doing strength training to maintain muscle mass and metabolism.

What's the difference between vaginal moisturizer and lubricant?

Vaginal moisturizer and lubricant both combat vaginal dryness, but they're not the same. Vaginal moisturizers are absorbed into vaginal tissue, while lubricants remain on the surface. Women should speak to their doctor if vaginal dryness persists.

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