Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Foam roller: Could you benefit from this massage tool?
Stepping up activity if winter slowed you down
Common causes of cloudy urine
Staying Healthy Archive
Articles
White-coat hypertension: A cause for concern?
White-coat hypertension refers to blood pressure that's high only when measured in a medical setting. It's defined as a reading in the doctor's office of greater than 130/80 (but less than 160/100) and an average daytime blood pressure reading of less than 130/80. If home monitoring reveals mostly normal readings, treatment may not be needed. But intermittent blood pressure spikes might still damage the heart.
Alcohol and your health: Risks, benefits, and controversies
For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of even moderate drinking are on the rise.
You don't say? Can your bladder burst from "holding it" too long?
While men sometimes hold off urinating until absolutely necessary, waiting too long won't cause serious damage to their bladder. Still, over time, the practice could possibly raise the risk for urinary tract infections and make urinating difficult.
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Foam roller: Could you benefit from this massage tool?
Stepping up activity if winter slowed you down
Common causes of cloudy urine
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