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Cancer Archive

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Tempted to have genetic testing? First ask why

Several companies promote at-home genetic testing to uncover a range of potential health problems (and, in some cases, ancestry traits). Just how useful is this and how do such tests differ from genetic testing a doctor may recommend for medical reasons?

Time to hire a caregiver? 3 tips to help

If you are facing physical or cognitive challenges, hiring caregivers to come into your home can be an effective way to continue living independently. It's not always easy having new people coming into your home, but there are things you can do to adjust to the changes.

Drinking sugary beverages associated with colon cancer risk

Drinking two or more sugary drinks a day appeared to more than double the risk of colorectal cancer in women.

7 strategies to prevent cancer

Making healthy lifestyle changes can prevent an estimated 40% of cancers. These include eating a healthy diet, exercising regularly, getting adequate sleep, and maintaining a healthy body weight. People can also help prevent cancers by seeking recommended cancer screenings. Some screenings merely identify cancers early, but others, such as colonoscopies and Pap tests, can find precancerous conditions and are actually able to prevent cancer.

New recommendation: Earlier colorectal cancer screening

The U.S. Preventive Services Task Force now recommends that people begin colon cancer screening at age 45 (instead of 50) and continue through age 75. Some evidence suggests that healthy people older than 75 may also benefit from screening.

Vitamin D and the big C

New research has found an association between high and low levels of vitamin D and cancer risk. However, many older adults don’t get the recommended daily amount of 600 to 800 international units, as the main sources of vitamin D are sun exposure (which many people try to avoid) and certain foods, like fatty fish, fortified milk and cereal. Getting vitamin D levels checked to find a possible deficiency can reveal if someone needs more vitamin D, which may require taking a daily supplement.

Adjusting gut bacteria may improve response to cancer treatment

Gut bacteria may play a role in response to cancer treatments that target the immune system.

Careful! Scary health news can be harmful to your health

A news story about a worrisome or life-threatening ailment might get you thinking about your own health, especially if you happen to have some of the same symptoms. But dramatic or unusual medical stories can bias your thinking and even negatively affect your health decision-making.

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