Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Foam roller: Could you benefit from this massage tool?
Stepping up activity if winter slowed you down
Common causes of cloudy urine
Anxiety Archive
Articles
Is there a natural remedy for anxiety?
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Ask the doctor
Q. I find myself getting more and more anxious, but I don't like to take medications. Is there an alternative natural treatment I can try instead?
A. Anxiety is an incredibly common problem. Although there are many FDA-approved medications that have been widely studied and proved effective, studies show that up to 43% of patients with anxiety use alternative medicine to treat it. Among alternative therapies, herbal treatments are widely used both for therapeutic purposes and for comfort.
How a sleep shortfall can stress your heart
Getting less than six hours of sleep on a regular basis can boost levels of stress hormones, which can strain your cardiovascular system. |
Find out if your sleeping habits put you at risk鈥攁nd what to do about it.
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Foam roller: Could you benefit from this massage tool?
Stepping up activity if winter slowed you down
Common causes of cloudy urine
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