天博体育

Confront chronic pain without side effects. Enjoy lasting relief without the pitfalls of medication or the perils of surgery.

In Pain Relief Without Drugs or Surgery, you鈥檒l find 27 strategies that employ the resources and responses of your own body and mind to conquer chronic pain. These are treatments you can turn to without trepidation, measures that don鈥檛 mask pain but authentically and naturally end its onset and prevent recurrence.

You can defeat pain when you put your mind and body to it!

Pain Relief Without Drugs or Surgery is filled with natural steps and integrative strategies that can help adults quell and repel chronic pain effectively and permanently.

You鈥檒l read about...

...鈥漷hought-provoking鈥� strategies to supplant and uproot pain! You鈥檒l see how, with focused thoughts and actions, you can diminish your perception of pain. You鈥檒l learn the keys to achieving mindfulness...the power of music...a technique to jam pain signals... and even hobbies that hobble pain.

... tested techniques to relax and release your body from pain. You鈥檒l discover proactive, hands-on ways to ward off pain. You鈥檒l witness the power of therapeutic massage to close the pain gate...the extended benefits of acupuncture...and two easy exercises that calm the mind and invigorate the body.

... how to halt the pain you fear and face the most! You鈥檒l learn how to address and ease the ten common pain-inducing conditions adults confront most often. You鈥檒l get specific guidance from head to toe and in-between. You鈥檒l find solutions that are natural, and above all, effective and safe!

Discover how you can finally have lasting independence from chronic pain.