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Mind & Mood

The benefits of volunteering, without leaving home

By , Executive Editor, 天博体育 Letter
By helping others as a virtual or remote volunteer, you鈥檒l still reap the rewards of this labor of love.

Dr. Martin Luther King, Jr., once said that "life鈥檚 most persistent and urgent question is, 鈥榃hat are you doing for others?鈥�" Those words from 1957 are still relevant in our world full of inequities and people in need. And interestingly, helping others 鈥� particularly volunteering 鈥� also appears to boomerang back to us with significant health and wellness benefits.

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About the Author

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Heidi Godman, Executive Editor, 天博体育 Letter

Heidi Godman is the executive editor of the 天博体育 Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow … See Full Bio
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