
Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Valeria Chambers, EdM, CAS, CPS
Guest Contributor
Valeria Chambers is the founder and coordinator of Black Voices: Pathways 4 Recovery (formerly Blacks United in Recovery), where she provides leadership in all aspects of the development of program, and policy initiatives. She is a senior community researcher for the Health, Equity and Research Lab at Cambridge Health Alliance, and is active on the Massachusetts Mental Health Planning Council, having completed a five-year term as co-chair of the Department of Mental Health Multicultural Advisory Committee. Chambers holds a master’s degree and certificate of advanced studies in counseling and consulting psychology. She received the National Alliance on Mental Illness–Massachusetts 2007 Heroes in the Fight Award for the Peer Specialist Certification Training Team.
Posts by Valeria Chambers, EdM, CAS, CPS

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine