
Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Richard Joseph, MD
Contributor
Dr. Richard Joseph is the founder of , cofounder of , a practicing clinician in the Center for Weight Management and Wellness at Brigham and Women’s Hospital in Boston, MA, and a faculty member at Harvard Medical School. He completed his residency in primary care/internal medicine at Brigham and Women's Hospital after receiving his medical and business degrees from Stanford University. Dr. Joseph designed and currently conducts an intensive group-based lifestyle program, and is a coauthor of The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits.
Prior to his medical training, Dr. Joseph worked as a CSCS-certified personal trainer, helping numerous clients toward their health and fitness goals. His background in athletics and performance training, combined with his practice of lifestyle medicine and weight management, informs his vision of holistic health and well-being. Dr. Joseph aspires to help bridge the gap between the health and fitness industry and traditional health care to create a prevention-oriented, performance-focused, community-centric, and equitable model of care.
Posts by Richard Joseph, MD

Staying Healthy
Should you try intermittent fasting for weight loss?

Staying Healthy
What is a successful mindset for weight loss maintenance?

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit