
What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease � but why?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life

Staying Healthy
Take melatonin supplements for sleep? Check your dosage

Staying Healthy
Do you need aspirin therapy?

Mind & Mood
Learning to right a wrong

Men's Health
Radiation for prostate cancer

Staying Healthy
You don’t say? The many colors of urine

Exercise & Fitness
Power your paddle sports with three great exercises

Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain

Staying Healthy
Don't waste time (or money) on dietary supplements

Staying Healthy
Eating more olive oil linked to longer life span

Cancer
Unique blood test may offer a speedier cancer diagnosis

Diseases & Conditions
Feeling the burn of acid reflux

Mind & Mood
The worst habits for your brain

Staying Healthy
A healthier way to look at body fat

Staying Healthy
You don’t say? Earwax: Stay or go?

Heart Health
A look at diastolic blood pressure

Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond

Exercise & Fitness
Warming up to the cold: Staying active in any weather

Heart Health
Saturated fat eaten in the short term might not threaten heart health

Men's Health
Erectile dysfunction drug may lower Alzheimer's risk

Staying Healthy
High blood pressure? Certain drugs may compound the problem

Staying Healthy
Your brain on high blood pressure

Cancer
Can your diet protect against cancer?

Diseases & Conditions
The big pain of small-fiber neuropathy

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease � but why?