
Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
Taking more steps a day might reduce dementia risk

Pain
Stopping pain before it turns chronic

Staying Healthy
Reviewing your wellness portfolio

Men's Health
Sex and prostate health

Mind & Mood
Finding a higher meaning

Heart Health
Protect yourself from cardiovascular disease

Nutrition
Jump-start a healthier New Year with four holiday eating tips

Staying Healthy
Muscle pain in statin users is probably not caused by the drug

Staying Healthy
Poor physical function may predict cardiovascular disease

Diseases & Conditions
Gout linked with risk for heart attack and stroke

Staying Healthy
You don't say? Myths about teeth

Men's Health
Can supplements improve your prostate health?

Staying Healthy
Fabulous fiber

Heart Health
The inside story on pacemakers

Staying Healthy
The real power of placebos

Staying Healthy
Don't be the fall guy

Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age

Exercise & Fitness
Rethinking cardio exercise

Staying Healthy
You don't say? A matter of taste

Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Staying Healthy
Physical therapy as good as surgery for healing knee meniscal tears

Cancer
The latest in cancer treatments

Staying Healthy
Tracking blood pressure at home

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Foam roller: Could you benefit from this massage tool?

Stepping up activity if winter slowed you down