
What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease � but why?

Heidi Godman
Executive Editor, Ì첩ÌåÓý Letter
Heidi Godman is the executive editor of the Ì첩ÌåÓý Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Exercise & Fitness
An easier way to do high-intensity interval training

Pain
Pill-free pain treatments that won't break the bank

Exercise & Fitness
Stepping up activity if winter slowed you down

Staying Healthy
Eating more tomatoes may help lower high blood pressure

Diseases & Conditions
Colon cancer risks higher in people with diabetes

Staying Healthy
Pets may help fend off cognitive decline in single seniors

Pain
What should you do when sciatica flares?

Staying Healthy
Be wise about bee and wasp stings

Diseases & Conditions
New thinking about tinnitus

Staying Healthy
Medication disposal: How � and why � to do it safely

Staying Healthy
The colonoscopy diet

Heart Health
Alert: This hidden condition increases heart attack and stroke risks

Diseases & Conditions
Surprising risk factors for vision loss

Pain
Electricity as chronic pain medicine

Staying Healthy
Trouble getting your medications? Here's how to cope with pharmacy challenges

Diseases & Conditions
Will walking faster reduce your diabetes risk?

Heart Health
Cutting sodium significantly lowers blood pressure

Mind & Mood
Harvard study: Hot yoga may help ease depression

Diseases & Conditions
Top 3 strategies to avoid ankle sprains

Staying Healthy
Beyond the usual suspects for healthy resolutions

Diseases & Conditions
Uncontrolled high blood pressure or diabetes tied to severe COVID-19 outcomes

Mind & Mood
Having a hobby tied to happiness and well-being

Diseases & Conditions
Will eating red meat bring on diabetes?

Exercise & Fitness
7 things your personal trainer wants you to know

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep � and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

Plantar warts: Options for treating this common foot condition

Cancer survivorship: What comes next after treatment

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease � but why?