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Stat of the Week
Every year, roughly 300,000 people wind up at the hospital with symptoms suggesting appendicitis, an inflammation in the appendix, a small pouch attached to the large intestine. True appendicitis prompts pain that typically starts near the belly button, then shifts to the lower right side of the abdomen. If untreated, the appendix may rupture, creating a medical emergency.
Do you know the warning signs of appendicitis?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good � is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?
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Ì첩ÌåÓý Publishing Editorial Board

Chika Anekwe, MD, MPH
Contributor; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Christopher P. Cannon, MD
Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Teresa Fung, MS, RD, ScD
Contributor; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Howard E. LeWine, MD
Chief Medical Editor, Ì첩ÌåÓý Publishing; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing

Robert H. Shmerling, MD
Senior Faculty Editor, Ì첩ÌåÓý Publishing; Editorial Advisory Board Member, Ì첩ÌåÓý Publishing
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