<![CDATA[天博体育 Posts by Steve Calechman Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 <![CDATA[天博体育 Posts by Steve Calechman Feed]]> en-US Thu, 19 May 2022 10:30:00 -0400 <![CDATA[Want to try veganism? Here's how to get started]]> /blog/want-to-try-veganism-heres-how-to-get-started-202205172745 /blog/want-to-try-veganism-heres-how-to-get-started-202205172745 Thu, 19 May 2022 10:30:00 -0400 Staying Healthy Cholesterol Diabetes Environmental health Healthy Eating <![CDATA[How to break a bad habit]]> /blog/how-to-break-a-bad-habit-202205022736 /blog/how-to-break-a-bad-habit-202205022736 Mon, 02 May 2022 10:30:00 -0400 Mind & Mood Brain and Cognitive Health <![CDATA[Healthy oils at home and when eating out]]> /blog/healthy-oils-at-home-and-when-eating-out-202204122724 /blog/healthy-oils-at-home-and-when-eating-out-202204122724 Tue, 12 Apr 2022 10:30:00 -0400 Nutrition <![CDATA[Minimizing successes and magnifying failures? Change your distorted thinking]]> /blog/minimizing-successes-and-magnifying-failures-change-your-distorted-thinking-202201042661 /blog/minimizing-successes-and-magnifying-failures-change-your-distorted-thinking-202201042661 Thu, 06 Jan 2022 10:30:00 -0500 Mind & Mood Mental Health Stress <![CDATA[Making holiday shopping decisions quicker and with less stress]]> /blog/making-holiday-shopping-decisions-quicker-and-with-less-stress-202112072653 /blog/making-holiday-shopping-decisions-quicker-and-with-less-stress-202112072653 Tue, 07 Dec 2021 10:30:00 -0500 Mind & Mood Mental Health Stress <![CDATA[Do I have to yell so much?]]> /blog/do-i-have-to-yell-so-much-196912312622 /blog/do-i-have-to-yell-so-much-196912312622 Thu, 21 Oct 2021 10:30:00 -0400 Mind & Mood Stress <![CDATA[Listening to your hunger cues]]> /blog/how-to-stop-eating-all-that-tasty-but-unhealthy-stuff-202109212597 /blog/how-to-stop-eating-all-that-tasty-but-unhealthy-stuff-202109212597 Tue, 21 Sep 2021 10:30:00 -0400 Mind & Mood <![CDATA[Sleep to solve a problem]]> /blog/sleep-to-solve-a-problem-202105242463 /blog/sleep-to-solve-a-problem-202105242463 Mon, 24 May 2021 00:00:00 -0400 Mind & Mood Sleep Mental Health <![CDATA[But I don鈥檛 feel like exercising…]]> /blog/but-i-dont-feel-like-exercising-2021031222107 /blog/but-i-dont-feel-like-exercising-2021031222107 Fri, 12 Mar 2021 11:30:50 -0500 Exercise & Fitness <![CDATA[We鈥檙e supposed to make resolutions now?]]> /blog/were-supposed-to-make-resolutions-now-2021010521681 /blog/were-supposed-to-make-resolutions-now-2021010521681 Tue, 05 Jan 2021 15:30:27 -0500 Exercise & Fitness Mental Health Stress <![CDATA[How to give yourself — and others — a break]]> /blog/how-to-give-yourself-and-others-a-break-2020120721449 /blog/how-to-give-yourself-and-others-a-break-2020120721449 Fri, 11 Dec 2020 00:00:00 -0500 Mental Health <![CDATA[Be vigilant about bug spray]]> /blog/be-vigilant-about-bug-spray-2020080720702 /blog/be-vigilant-about-bug-spray-2020080720702 Fri, 07 Aug 2020 10:30:27 -0400 Autoimmune diseases <![CDATA[How risky is using a public bathroom during the pandemic?]]> /blog/how-risky-is-using-a-public-bathroom-during-the-pandemic-2020071420556 /blog/how-risky-is-using-a-public-bathroom-during-the-pandemic-2020071420556 Mon, 24 Aug 2020 00:00:00 -0400 COVID-19 <![CDATA[How risky is a hug right now?]]> /blog/how-risky-is-a-hug-right-now-2020062520329 /blog/how-risky-is-a-hug-right-now-2020062520329 Thu, 25 Jun 2020 14:30:47 -0400 Cold & Flu <![CDATA[What to do when your child swears]]> /blog/what-to-do-when-your-child-swears-2020011418668 /blog/what-to-do-when-your-child-swears-2020011418668 Tue, 14 Jan 2020 15:30:32 -0500 Child & Teen Health <![CDATA[Simple ways to wake up your workout]]> /blog/simple-ways-to-wake-up-your-workout-2019082817512 /blog/simple-ways-to-wake-up-your-workout-2019082817512 Wed, 28 Aug 2019 14:30:13 -0400 Exercise & Fitness Women's Health Men's Health <![CDATA[10,000 steps a day 鈥� or fewer?]]> /blog/10000-steps-a-day-or-fewer-2019071117305 /blog/10000-steps-a-day-or-fewer-2019071117305 Thu, 11 Jul 2019 14:30:23 -0400 Exercise & Fitness Women's Health Men's Health <![CDATA[What to do with that foam roller at the gym?]]> /blog/what-to-do-with-that-foam-roller-at-the-gym-2019041616427 /blog/what-to-do-with-that-foam-roller-at-the-gym-2019041616427 Tue, 16 Apr 2019 00:00:00 -0400 Back Pain <![CDATA[Easy daily ways to feel more connected]]> /blog/easy-daily-ways-to-feel-more-connected-2019040916384 /blog/easy-daily-ways-to-feel-more-connected-2019040916384 Wed, 10 Apr 2019 00:00:00 -0400 Mental Health <![CDATA[Tackling parent-teacher conferences: The early years]]> /blog/tackling-parent-teacher-conferences-the-early-years-2019020815961 /blog/tackling-parent-teacher-conferences-the-early-years-2019020815961 Fri, 08 Feb 2019 00:00:00 -0500 <![CDATA[T-ball: The ups and downs, and why it can be worthwhile]]> /blog/t-ball-the-ups-and-down-and-why-it-can-be-worthwhile-2018071314251 /blog/t-ball-the-ups-and-down-and-why-it-can-be-worthwhile-2018071314251 Fri, 13 Jul 2018 00:00:00 -0400 <![CDATA[When your child ends up in the emergency room]]> /blog/when-your-child-ends-up-in-the-emergency-room-2018060413981 /blog/when-your-child-ends-up-in-the-emergency-room-2018060413981 Mon, 04 Jun 2018 00:00:00 -0400 Safety/Injuries <![CDATA[What happened when I stopped saying 鈥淏e careful鈥漖]> /blog/what-happened-when-i-stopped-saying-be-careful-2018032413444 /blog/what-happened-when-i-stopped-saying-be-careful-2018032413444 Sat, 24 Mar 2018 14:30:55 -0400 Child & Teen Health <![CDATA["Me time" sounds good, but when exactly?]]> /blog/me-time-sounds-good-but-when-exactly-2018020513212 /blog/me-time-sounds-good-but-when-exactly-2018020513212 Mon, 05 Feb 2018 00:00:00 -0500 Mental Health Stress <![CDATA[I love my kids but they鈥檝e ruined my neck]]> /blog/kids-cause-neck-pain-2017110912681 /blog/kids-cause-neck-pain-2017110912681 Thu, 09 Nov 2017 15:30:18 -0500 <![CDATA[4 tips for teaching your child how to ride a bike 鈥渙n the road鈥漖]> /blog/4-tips-for-teaching-your-child-how-to-ride-a-bike-on-the-road-2017102612626 /blog/4-tips-for-teaching-your-child-how-to-ride-a-bike-on-the-road-2017102612626 Thu, 26 Oct 2017 14:06:53 -0400 Child & Teen Health