/img/logos/hhp-logo-mark-lg.jpg 173 144 en-US Wed, 31 Jul 2024 00:00:00 -0400 /blog/dengue-fever-what-to-know-and-do-202407313062 /blog/dengue-fever-what-to-know-and-do-202407313062 Wed, 31 Jul 2024 00:00:00 -0400 Diseases & Conditions Infectious diseases Staying Healthy /blog/parenting-isnt-easy-two-important-skills-can-help-202407243060 /blog/parenting-isnt-easy-two-important-skills-can-help-202407243060 Wed, 24 Jul 2024 10:30:00 -0400 Child & Teen Health Parenting Mind & Mood Stress /blog/dupuytrens-contracture-of-the-hand-202404303037 /blog/dupuytrens-contracture-of-the-hand-202404303037 Fri, 03 May 2024 00:00:00 -0400 Diseases & Conditions Hands Medications Surgery /blog/how-and-why-to-fit-more-fiber-and-fermented-food-into-your-meals-202404263036 /blog/how-and-why-to-fit-more-fiber-and-fermented-food-into-your-meals-202404263036 Fri, 26 Apr 2024 06:30:00 -0400 Nutrition Healthy Eating Digestive Health Mind & Mood /blog/shining-light-on-night-blindness-202401253011 /blog/shining-light-on-night-blindness-202401253011 Wed, 31 Jan 2024 10:30:00 -0500 Diseases & Conditions Eye Health Independent Living Medications /blog/how-healthy-is-sugar-alcohol-202312183002 /blog/how-healthy-is-sugar-alcohol-202312183002 Mon, 18 Dec 2023 10:30:00 -0500 Nutrition Diabetes Diet & Weight Loss Healthy Eating /blog/small-pets-are-delightful-but-some-carry-dangerous-bacteria-202312042998 /blog/small-pets-are-delightful-but-some-carry-dangerous-bacteria-202312042998 Mon, 19 Aug 2024 00:00:00 -0400 Staying Healthy Parenting Infectious diseases Child & Teen Health /blog/how-much-sleep-do-you-actually-need-202310302986 /blog/how-much-sleep-do-you-actually-need-202310302986 Mon, 30 Oct 2023 10:30:00 -0400 Staying Healthy Sleep Staying Healthy /blog/is-online-gambling-harming-you-202310022978 /blog/is-online-gambling-harming-you-202310022978 Mon, 02 Oct 2023 10:30:00 -0400 Mind & Mood Addiction Mental Health /blog/heat-rash-how-to-spot-it-and-what-to-do-202308182968 /blog/heat-rash-how-to-spot-it-and-what-to-do-202308182968 Fri, 18 Aug 2023 06:30:00 -0400 Diseases & Conditions Skin and Hair Environmental health /blog/plyometrics-three-explosive-exercises-even-beginners-can-try-202308022960 /blog/plyometrics-three-explosive-exercises-even-beginners-can-try-202308022960 Wed, 02 Aug 2023 10:30:00 -0400 Exercise & Fitness Balance Physical Activity /blog/mud-runs-dirty-challenging-next-level-fun-202306262948 /blog/mud-runs-dirty-challenging-next-level-fun-202306262948 Mon, 26 Jun 2023 10:30:00 -0400 Exercise & Fitness Parenting Physical Activity /blog/sneezy-emandem-dopey-seasonal-allergies-and-your-brain-202305222937 /blog/sneezy-emandem-dopey-seasonal-allergies-and-your-brain-202305222937 Mon, 29 Apr 2024 00:00:00 -0400 Mind & Mood Brain and Cognitive Health Allergies /blog/babesiosis-a-tick-borne-illness-on-the-rise-202305032932 /blog/babesiosis-a-tick-borne-illness-on-the-rise-202305032932 Wed, 03 May 2023 10:30:00 -0400 Staying Healthy Environmental health Infectious diseases Physical Activity /blog/slowing-down-racing-thoughts-202303132901 /blog/slowing-down-racing-thoughts-202303132901 Mon, 13 Mar 2023 10:30:00 -0400 Mind & Mood Anxiety Concentration & Focus Mental Health /blog/a-mindful-way-to-help-manage-type-2-diabetes-202302062885 /blog/a-mindful-way-to-help-manage-type-2-diabetes-202302062885 Mon, 06 Feb 2023 10:30:00 -0500 Diseases & Conditions Diabetes /blog/do-we-feel-pain-more-at-night-202301182877 /blog/do-we-feel-pain-more-at-night-202301182877 Wed, 18 Jan 2023 10:30:00 -0500 Pain Sleep /blog/jump-start-a-healthier-new-year-with-four-holiday-eating-tips-202212072862 /blog/jump-start-a-healthier-new-year-with-four-holiday-eating-tips-202212072862 Wed, 07 Dec 2022 10:30:00 -0500 Nutrition Healthy Eating Staying Healthy /blog/should-you-get-an-over-the-counter-hearing-aid-202211162852 /blog/should-you-get-an-over-the-counter-hearing-aid-202211162852 Wed, 16 Nov 2022 10:30:00 -0500 Staying Healthy Hearing Loss /blog/taking-up-adaptive-sports-202209122813 /blog/taking-up-adaptive-sports-202209122813 Mon, 12 Sep 2022 10:30:00 -0400 Exercise & Fitness Healthcare Disparities Independent Living /blog/travel-tummy-troubles-heres-how-to-prevent-or-soothe-them-202208042796 /blog/travel-tummy-troubles-heres-how-to-prevent-or-soothe-them-202208042796 Thu, 04 Aug 2022 10:30:00 -0400 Diseases & Conditions Digestive Health /blog/heart-problems-and-the-heat-what-to-know-and-do-202206212765 /blog/heart-problems-and-the-heat-what-to-know-and-do-202206212765 Tue, 21 Jun 2022 10:30:00 -0400 Heart Health Environmental health Heart Attack /blog/strong-legs-help-power-summer-activities-hiking-biking-swimming-and-more-202205122743 /blog/strong-legs-help-power-summer-activities-hiking-biking-swimming-and-more-202205122743 Tue, 21 May 2024 00:00:00 -0400 Exercise & Fitness Physical Activity Exercise & Fitness /blog/power-your-paddle-sports-with-three-great-exercises-202204192726 /blog/power-your-paddle-sports-with-three-great-exercises-202204192726 Wed, 05 Jun 2024 00:00:00 -0400 Exercise & Fitness Physical Activity Bone, Joint & Muscle Health /blog/the-plant-milk-shake-up-pea-and-pistachio-join-oat-and-almond-202203232711 /blog/the-plant-milk-shake-up-pea-and-pistachio-join-oat-and-almond-202203232711 Wed, 23 Mar 2022 10:30:00 -0400 Nutrition Digestive Health /blog/warming-up-to-the-cold-staying-active-in-any-weather-202203102702 /blog/warming-up-to-the-cold-staying-active-in-any-weather-202203102702 Thu, 10 Mar 2022 10:30:00 -0500 Exercise & Fitness Mental Health /blog/thinking-of-trying-dry-january-steps-for-success-202201032662 /blog/thinking-of-trying-dry-january-steps-for-success-202201032662 Wed, 20 Dec 2023 00:00:00 -0500 Staying Healthy Addiction Alcohol /blog/tinnitus-ringing-or-humming-in-your-ears-sound-therapy-is-one-option-202112082654 /blog/tinnitus-ringing-or-humming-in-your-ears-sound-therapy-is-one-option-202112082654 Wed, 08 Dec 2021 10:30:00 -0500 Diseases & Conditions Nerve disorders /blog/skin-in-the-game-two-common-skin-problems-and-solutions-for-men-202111222643 /blog/skin-in-the-game-two-common-skin-problems-and-solutions-for-men-202111222643 Tue, 22 Aug 2023 00:00:00 -0400 Men's Health Skin and Hair Exercise & Fitness /blog/evoking-calm-practicing-mindfulness-in-daily-life-helps-202110142617 /blog/evoking-calm-practicing-mindfulness-in-daily-life-helps-202110142617 Tue, 01 Oct 2024 00:00:00 -0400 Mind & Mood Concentration & Focus Staying Healthy Stress /blog/easily-distracted-try-meditation-202109232600 /blog/easily-distracted-try-meditation-202109232600 Thu, 23 Sep 2021 10:30:00 -0400 Mind & Mood Mental Health /blog/looking-out-for-diverticulitis-202108162572 /blog/looking-out-for-diverticulitis-202108162572 Tue, 18 Jul 2023 00:00:00 -0400 Diseases & Conditions Bladder & Bowel Digestive Health Pain /blog/want-probiotics-but-dislike-yogurt-try-these-foods-202107142918 /blog/want-probiotics-but-dislike-yogurt-try-these-foods-202107142918 Tue, 18 Jul 2023 00:00:00 -0400 Nutrition Digestive Health Immune System /blog/band-together-for-stronger-legs-202107082537 /blog/band-together-for-stronger-legs-202107082537 Tue, 27 Feb 2024 00:00:00 -0500 Exercise & Fitness Balance Staying Healthy /blog/resistance-bands-3-great-ways-to-build-upper-body-strength-202105182458 /blog/resistance-bands-3-great-ways-to-build-upper-body-strength-202105182458 Tue, 27 Feb 2024 00:00:00 -0500 Exercise & Fitness Bone, Joint & Muscle Health /blog/happy-trails-take-a-hike-now-2021050422511 /blog/happy-trails-take-a-hike-now-2021050422511 Tue, 04 May 2021 00:00:00 -0400 Staying Healthy Physical Activity /blog/4-essential-nutrients-are-you-getting-enough-2021031622124 /blog/4-essential-nutrients-are-you-getting-enough-2021031622124 Thu, 06 Apr 2023 00:00:00 -0400 Nutrition /blog/natural-remedies-for-hemorrhoid-2021022321942 /blog/natural-remedies-for-hemorrhoid-2021022321942 Tue, 23 Jul 2024 00:00:00 -0400 Diseases & Conditions /blog/3-easy-ways-to-get-active-right-now-2021020121851 /blog/3-easy-ways-to-get-active-right-now-2021020121851 Mon, 01 Feb 2021 15:30:00 -0500 Exercise & Fitness /blog/stiff-and-achy-in-the-mornings-how-to-fix-that-2020120821565 /blog/stiff-and-achy-in-the-mornings-how-to-fix-that-2020120821565 Tue, 08 Dec 2020 00:00:00 -0500 Exercise & Fitness /blog/7-strategies-for-partnering-up-with-ed-2020111921385 /blog/7-strategies-for-partnering-up-with-ed-2020111921385 Thu, 19 Nov 2020 15:30:51 -0500 Men's Health /blog/coping-with-ibs-2020110321291 /blog/coping-with-ibs-2020110321291 Thu, 12 Nov 2020 00:00:00 -0500 Bladder & Bowel /blog/6-all-natural-sex-tips-for-men-2020091520946 /blog/6-all-natural-sex-tips-for-men-2020091520946 Tue, 15 Sep 2020 14:30:52 -0400 Exercise & Fitness Dental Health Diet & Weight Loss Men's Health /blog/all-rise-now-just-how-fit-are-you-2020050619770 /blog/all-rise-now-just-how-fit-are-you-2020050619770 Wed, 06 May 2020 14:30:11 -0400 Exercise & Fitness Men's Health Women's Health /blog/think-running-is-not-for-you-try-this-2020041519529 /blog/think-running-is-not-for-you-try-this-2020041519529 Wed, 15 Apr 2020 00:00:00 -0400 Exercise & Fitness Heart Health /blog/the-beep-program-keep-your-balance-2020031019038 /blog/the-beep-program-keep-your-balance-2020031019038 Tue, 28 Mar 2023 00:00:00 -0400 Staying Healthy Balance Physical Activity /blog/straight-talk-on-planking-2019111318304 /blog/straight-talk-on-planking-2019111318304 Wed, 13 Nov 2019 15:30:18 -0500 Exercise & Fitness Back Pain Men's Health Women's Health /blog/feeling-gassy-is-it-ever-a-cause-for-concern-2019090917599 /blog/feeling-gassy-is-it-ever-a-cause-for-concern-2019090917599 Mon, 09 Sep 2019 14:30:42 -0400 Nutrition /blog/headaches-what-to-know-when-to-worry-2019061116803 /blog/headaches-what-to-know-when-to-worry-2019061116803 Wed, 12 Jun 2019 00:00:00 -0400 Headache /blog/ease-anxiety-and-stress-take-a-belly-breather-201904261861 /blog/ease-anxiety-and-stress-take-a-belly-breather-201904261861 Fri, 10 Jan 2025 00:00:00 -0500 Mind & Mood Anxiety Stress