/authors/kelly-bilodeau/feed/atom <![CDATA[Ì첩ÌåÓý Posts by Kelly Bilodeau Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 Ì첩ÌåÓý Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues. 2022-02-08T10:30:00-05:00 <![CDATA[Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses]]> /blog/scoring-highly-on-alternative-healthy-eating-index-lowers-risk-for-many-illnesses-202202082681 2022-02-08T10:30:00-05:00 <![CDATA[4 immune-boosting strategies that count right now]]> /blog/4-immune-boosting-strategies-that-count-right-now-202201122669 2022-01-12T10:30:00-05:00 <![CDATA[Anti-inflammatory food superstars for every season]]> /blog/anti-inflammatory-food-superstars-for-every-season-202111302648 2021-11-30T10:30:00-05:00 <![CDATA[Is a common pain reliever safe during pregnancy?]]> /blog/is-a-common-pain-reliever-safe-during-pregnancy-202110292627 2021-10-29T06:30:00-04:00 <![CDATA[3 ways to build brain-boosting social connections]]> /blog/3-ways-to-build-brain-boosting-social-connections-202109082585 2024-09-27T00:00:00-04:00 <![CDATA[Vegan and paleo: Pluses and minuses to watch]]> /blog/vegan-and-paleo-pluses-and-minuses-to-watch-202108022560 2021-08-02T10:30:00-04:00 <![CDATA[Healthy brain, healthier heart?]]> /blog/healthy-brain-healthier-heart-202107222551 2021-07-22T10:30:00-04:00 <![CDATA[5 inflammation-fighting food swaps]]> /blog/5-inflammation-fighting-food-swaps-2021051022570 2021-05-10T00:00:00-04:00 <![CDATA[Want healthy eyes? What to know at 40 and beyond]]> /blog/want-healthy-eyes-what-to-know-at-40-and-beyond-2021042022436 2021-04-20T14:30:46-04:00 <![CDATA[Sleep, stress, or hormones? Brain fog during perimenopause]]> /blog/sleep-stress-or-hormones-brain-fog-during-perimenopause-202104092429 2021-04-09T00:00:00-04:00 <![CDATA[5 myths about endometriosis]]> /blog/5-myths-about-endometriosis-2021021221890 2021-02-12T11:30:56-05:00 <![CDATA[3 simple strategies for stress relief]]> /blog/3-simple-strategies-for-stress-relief-2021012521806 2021-01-25T15:30:58-05:00 <![CDATA[Shingles: What triggers this painful, burning rash?]]> /blog/shingles-what-triggers-this-painful-burning-rash-2020121421594 2020-12-14T15:30:50-05:00 <![CDATA[Treating the pain of endometriosis]]> /blog/treating-the-pain-of-endometriosis-2020112021458 2020-11-20T11:30:33-05:00 <![CDATA[Fibromyalgia: Exercise helps &mdash; here's how to start]]> /blog/fibromyalgia-exercise-helps-heres-how-to-start-202010132295 2020-10-13T00:00:00-04:00 <![CDATA[Getting the best treatment for your fibromyalgia]]> /blog/getting-the-best-treatment-for-your-fibromyalgia-2020091020905 2020-09-10T00:00:00-04:00 <![CDATA[Easing stress and seeking normalcy in traumatic times]]> /blog/easing-stress-and-seeking-normalcy-in-traumatic-times-2020060319967 2020-06-03T14:30:29-04:00 <![CDATA[Is it time to give up your annual mammogram?]]> /blog/is-it-time-to-give-up-your-annual-mammogram-2020050119682 2020-05-01T10:30:43-04:00 <![CDATA[Thinning hair in women: Why it happens and what helps]]> /blog/thinning-hair-in-women-why-it-happens-and-what-helps-2020032719267 2024-04-03T00:00:00-04:00 <![CDATA[Should you use probiotics for your vagina?]]> /blog/should-you-use-probiotics-for-your-vagina-2019122718592 2019-12-27T11:30:36-05:00 <![CDATA[Will a purpose-driven life help you live longer?]]> /blog/will-a-purpose-driven-life-help-you-live-longer-2019112818378 2019-11-28T00:00:00-05:00 <![CDATA[Dense breasts on a mammogram? What to know and do]]> /blog/dense-breasts-on-a-mammogram-what-to-know-and-do-2019100117918 2019-10-01T14:30:36-04:00 <![CDATA[Leg pain when you walk? Don’t ignore it]]> /blog/leg-pain-when-you-walk-dont-ignore-it-2019090617746 2019-09-06T10:30:57-04:00 <![CDATA[Stress-eating: Five strategies to slow down]]> /blog/stress-eating-five-strategies-to-slow-down-2019082617620 2019-08-29T00:00:00-04:00 <![CDATA[Can an eye exam reveal Alzheimer’s risk?]]> /blog/can-an-eye-exam-reveal-alzheimers-risk-2019060716793 2019-06-07T10:30:27-04:00 <![CDATA[Stretching: Less pain, other gains]]> /blog/stretching-less-pain-other-gains-2019030816168 2019-03-08T00:00:00-05:00 <![CDATA[Managing pain after surgery]]> /blog/managing-pain-after-surgery-2019020715940 2019-02-07T00:00:00-05:00 <![CDATA[Bleeding after menopause: Get it checked out]]> /blog/bleeding-after-menopause-get-it-checked-out-2019011815809 2019-01-18T00:00:00-05:00 <![CDATA[Hormone therapy for depression: Are the risks worth the benefits?]]> /blog/hormone-therapy-for-depression-are-the-risks-worth-the-benefits-2018111615378 2018-11-16T00:00:00-05:00 <![CDATA[Dark patches on the face may be melasma]]> /blog/dark-patches-on-the-face-may-be-melasma-2018101915058 2018-10-19T00:00:00-04:00 <![CDATA[Preterm birth and heart disease risk for mom]]> /blog/preterm-birth-and-heart-disease-risk-for-mom-2018091014784 2018-09-10T00:00:00-04:00 <![CDATA[Diet and age at menopause: Is there a connection?]]> /blog/diet-and-age-at-menopause-is-there-a-connection-2018081014468 2018-08-10T00:00:00-04:00 <![CDATA[Belly fat linked with higher heart disease risk]]> /blog/belly-fat-linked-with-higher-heart-disease-risk-2018072614354 2018-07-26T00:00:00-04:00 <![CDATA[Skin serum: What it can and can’t do]]> /blog/skin-serum-what-it-can-and-cant-do-2018061214029 2018-06-12T14:30:40-04:00 <![CDATA[Fermented foods for better gut health]]> /blog/fermented-foods-for-better-gut-health-201805161607 2023-09-12T00:00:00-04:00 <![CDATA[Interval training: More workout in less time (and you can do it)]]> /blog/interval-training-more-workout-in-less-time-and-you-can-do-it-2018042013569 2018-04-20T00:00:00-04:00 <![CDATA[Eat these foods daily (or at least often)]]> /blog/eat-these-foods-daily-or-at-least-often-2018040513582 2020-05-20T00:00:00-04:00 <![CDATA[6 simple things that can help lower your blood pressure]]> /blog/6-simple-things-that-can-help-lower-your-blood-pressure-2018030213290 2020-01-29T00:00:00-05:00 <![CDATA[A doctor answers 5 questions about dry skin]]> /blog/5-answers-about-dry-skin-2018020913227 2018-02-09T00:00:00-05:00