<![CDATA[天博体育 Posts by Katherine Dudley, MD, MPH Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 <![CDATA[天博体育 Posts by Katherine Dudley, MD, MPH Feed]]> en-US Fri, 18 Dec 2020 00:00:00 -0500 <![CDATA[Early birds may be more active, but night owls can catch up]]> /blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-202011062316 /blog/early-birds-may-be-more-active-but-night-owls-can-catch-up-202011062316 Fri, 18 Dec 2020 00:00:00 -0500 Staying Healthy Sleep <![CDATA[Wearables and sleep: What can they really tell us?]]> /blog/wearables-and-sleep-what-they-can-really-tell-us-2019122018488 /blog/wearables-and-sleep-what-they-can-really-tell-us-2019122018488 Fri, 20 Dec 2019 11:30:23 -0500 Sleep <![CDATA[Weekend catch-up sleep won鈥檛 fix the effects of sleep deprivation on your waistline]]> /blog/weekend-catch-up-sleep-wont-fix-the-effects-of-sleep-deprivation-on-your-waistline-2019092417861 /blog/weekend-catch-up-sleep-wont-fix-the-effects-of-sleep-deprivation-on-your-waistline-2019092417861 Tue, 24 Sep 2019 14:30:15 -0400 Diabetes Diet & Weight Loss Sleep