/authors/katherine-d-mcmanus-ms-rd-ldn/feed/atom
<![CDATA[Ì첩ÌåÓý Posts by Katherine D. McManus, MS, RD, LDN Feed]]>
/img/logos/hhp-logo-mark-lg.jpg
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Ì첩ÌåÓý Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.
2022-09-21T10:30:00-04:00
<![CDATA[Behavioral weight loss interventions: Do they work in primary care?]]>
/blog/behavioral-weight-loss-interventions-do-they-work-in-primary-care-202209212820
2022-09-21T10:30:00-04:00
<![CDATA[Olive oil: Can it lower your risk of dying early?]]>
/blog/olive-oil-can-it-lower-your-risk-of-dying-early-202203012695
2022-03-01T10:30:00-05:00
<![CDATA[Sugar: How sweet it is... or is it?]]>
/blog/sugar-how-sweet-it-is-or-is-it-202109272604
2021-09-27T10:30:00-04:00
<![CDATA[Heart disease risk: Partnering on lifestyle change can help]]>
/blog/heart-disease-risk-partnering-on-lifestyle-change-can-help-202108042562
2023-10-10T00:00:00-04:00
<![CDATA[Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help?]]>
/blog/do-pro-inflammatory-diets-harm-our-health-and-can-anti-inflammatory-diets-help-2020122321624
2020-12-23T15:30:10-05:00
<![CDATA[What’s new with the Nutrition Facts label?]]>
/blog/whats-new-with-the-nutrition-facts-label-2020022718948
2020-02-27T19:30:35-05:00
<![CDATA[With a little planning, vegan diets can be a healthful choice]]>
/blog/with-a-little-planning-vegan-diets-can-be-a-healthful-choice-2020020618766
2020-02-06T15:30:41-05:00
<![CDATA[What are ultra-processed foods and are they bad for our health?]]>
/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-health-2020010918605
2020-01-09T15:30:26-05:00
<![CDATA[Yes, you can avoid weight gain over the holidays!]]>
/blog/yes-you-can-avoid-weight-gain-over-the-holidays-2019112518309
2019-11-25T15:30:34-05:00
<![CDATA[When it comes to cholesterol levels, white meat may be no better than red meat � and plant-based protein beats both]]>
/blog/when-it-comes-to-cholesterol-levels-white-meat-may-be-no-better-than-red-meat-and-plant-based-protein-beats-both-2019082217550
2019-08-22T14:30:08-04:00
<![CDATA[The DASH diet: A great way to eat foods that are healthy AND delicious]]>
/blog/the-dash-diet-a-great-way-to-eat-foods-that-are-healthy-and-delicious-2019072517326
2019-07-25T14:30:22-04:00
<![CDATA[Healthy eating for older adults]]>
/blog/healthy-eating-for-older-adults-2019062016868
2019-06-20T00:00:00-04:00
<![CDATA[Healthy meals: 3 easy steps to success]]>
/blog/healthy-meals-3-easy-steps-to-success-2019060616753
2019-10-25T00:00:00-04:00
<![CDATA[Phytonutrients: Paint your plate with the colors of the rainbow]]>
/blog/phytonutrients-paint-your-plate-with-the-colors-of-the-rainbow-2019042516501
2019-04-25T00:00:00-04:00
<![CDATA[A practical guide to the Mediterranean diet]]>
/blog/a-practical-guide-to-the-mediterranean-diet-2019032116194
2023-03-22T00:00:00-04:00
<![CDATA[Should I be eating more fiber?]]>
/blog/should-i-be-eating-more-fiber-2019022115927
2019-02-27T00:00:00-05:00
<![CDATA[Why keep a food diary?]]>
/blog/why-keep-a-food-diary-2019013115855
2019-01-31T00:00:00-05:00
<![CDATA[Benefits of a healthy diet � with or without weight loss]]>
/blog/benefits-of-a-healthy-diet-with-or-without-weight-loss-2018121915572
2018-12-19T15:30:20-05:00
<![CDATA[Healthy eating through the holidays]]>
/blog/healthy-eating-through-the-holidays-2018112015386
2021-11-05T00:00:00-04:00
<![CDATA[10 behaviors for healthy weight loss]]>
/blog/10-behaviors-for-healthy-weight-loss-2018102415074
2018-10-24T14:30:36-04:00
<![CDATA[What is a plant-based diet and why should you try it?]]>
/blog/what-is-a-plant-based-diet-and-why-should-you-try-it-2018092614760
2024-03-28T00:00:00-04:00
<![CDATA[10 superfoods to boost a healthy diet]]>
/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463
2022-10-03T00:00:00-04:00