/img/logos/hhp-logo-mark-lg.jpg 173 144 en-US Wed, 06 Nov 2024 10:30:00 -0500 /blog/celiac-disease-exploring-four-myths-202411063079 /blog/celiac-disease-exploring-four-myths-202411063079 Wed, 06 Nov 2024 10:30:00 -0500 Diseases & Conditions Digestive Health Immune System /blog/feel-like-you-should-be-drinking-less-start-here-202409273073 /blog/feel-like-you-should-be-drinking-less-start-here-202409273073 Fri, 27 Sep 2024 06:00:00 -0400 Mind & Mood Alcohol Addiction /blog/want-to-stop-harmful-drinking-aa-versus-smart-recovery-202409053068 /blog/want-to-stop-harmful-drinking-aa-versus-smart-recovery-202409053068 Thu, 05 Sep 2024 10:30:00 -0400 Staying Healthy Alcohol Mind & Mood /blog/cannabis-drinks-how-do-they-compare-to-alcohol-202407153058 /blog/cannabis-drinks-how-do-they-compare-to-alcohol-202407153058 Mon, 15 Jul 2024 22:30:00 -0400 Mind & Mood Marijuana / CBD Mind & Mood /blog/what-is-cognitive-behavioral-therapy-202406053047 /blog/what-is-cognitive-behavioral-therapy-202406053047 Wed, 05 Jun 2024 10:30:00 -0400 Mind & Mood Mental Health /blog/ptsd-how-is-treatment-changing-202405153041 /blog/ptsd-how-is-treatment-changing-202405153041 Wed, 15 May 2024 00:00:00 -0400 Mind & Mood Mental Health Anxiety Depression /blog/dog-bites-how-to-prevent-or-treat-them-202404013029 /blog/dog-bites-how-to-prevent-or-treat-them-202404013029 Mon, 01 Apr 2024 00:00:00 -0400 Staying Healthy Safety/Injuries Child & Teen Health Parenting /blog/which-migraine-medications-are-most-helpful-202402053014 /blog/which-migraine-medications-are-most-helpful-202402053014 Mon, 05 Feb 2024 10:30:00 -0500 Pain Headache Medications /blog/dialectical-behavior-therapy-what-is-it-and-who-can-it-help-202401223009 /blog/dialectical-behavior-therapy-what-is-it-and-who-can-it-help-202401223009 Mon, 22 Jan 2024 10:30:00 -0500 Mind & Mood Mental Health Child & Teen Health /blog/cellulitis-how-long-does-it-take-to-heal-on-legs-202311202994 /blog/cellulitis-how-long-does-it-take-to-heal-on-legs-202311202994 Mon, 20 Nov 2023 10:30:00 -0500 Diseases & Conditions Immune System Skin and Hair /blog/produce-prescriptions-may-promote-better-heart-health-202310182983 /blog/produce-prescriptions-may-promote-better-heart-health-202310182983 Wed, 18 Oct 2023 06:30:00 -0400 Heart Health Healthcare Disparities Heart Health Healthy Eating /blog/when-and-how-should-you-be-screened-for-colon-cancer-202309202975 /blog/when-and-how-should-you-be-screened-for-colon-cancer-202309202975 Wed, 20 Sep 2023 00:00:00 -0400 Colorectal Cancer Digestive Health Staying Healthy Staying Healthy /blog/dealing-with-thick-discolored-toenails-202308242970 /blog/dealing-with-thick-discolored-toenails-202308242970 Thu, 07 Sep 2023 12:00:00 -0400 Diseases & Conditions Foot Care Men's Health Women's Health Skin and Hair /blog/monitoring-blood-pressure-at-home-make-sure-you-follow-these-steps-202308212967 /blog/monitoring-blood-pressure-at-home-make-sure-you-follow-these-steps-202308212967 Mon, 21 Aug 2023 10:30:00 -0400 Staying Healthy Heart Health Brain and Cognitive Health Pregnancy /blog/hot-weather-hikes-staying-safe-when-temperatures-spike-202307052950 /blog/hot-weather-hikes-staying-safe-when-temperatures-spike-202307052950 Wed, 05 Jul 2023 10:30:00 -0400 Staying Healthy Environmental health Physical Activity /blog/discrimination-at-work-is-linked-to-high-blood-pressure-202305302939 /blog/discrimination-at-work-is-linked-to-high-blood-pressure-202305302939 Tue, 30 May 2023 10:30:00 -0400 Heart Health Mental Health /blog/is-alcohol-and-weight-loss-surgery-a-risky-combination-202304242916 /blog/is-alcohol-and-weight-loss-surgery-a-risky-combination-202304242916 Mon, 24 Apr 2023 10:30:00 -0400 Staying Healthy Alcohol /blog/why-eat-lower-on-the-seafood-chain-202303222904 /blog/why-eat-lower-on-the-seafood-chain-202303222904 Wed, 22 Mar 2023 10:30:00 -0400 Nutrition Heart Health Environmental health /blog/what-makes-your-heart-skip-a-beat-196912312889 /blog/what-makes-your-heart-skip-a-beat-196912312889 Tue, 14 Feb 2023 10:30:00 -0500 Heart Health Staying Healthy /blog/time-for-a-diabetes-tune-up-202301132875 /blog/time-for-a-diabetes-tune-up-202301132875 Mon, 16 Jan 2023 00:00:00 -0500 Diseases & Conditions Cholesterol Diabetes Heart Health Sleep /blog/does-cannabis-actually-relieve-pain-or-is-something-else-going-on-202212082863 /blog/does-cannabis-actually-relieve-pain-or-is-something-else-going-on-202212082863 Thu, 08 Dec 2022 10:30:00 -0500 Pain Alternative & Integrative Health Marijuana / CBD /blog/shortage-of-adhd-medicines-advice-on-coping-if-you-are-affected-202211152850 /blog/shortage-of-adhd-medicines-advice-on-coping-if-you-are-affected-202211152850 Tue, 15 Nov 2022 10:30:00 -0500 Mind & Mood Brain and Cognitive Health Medications /blog/light-therapy-not-just-for-seasonal-depression-202210282840 /blog/light-therapy-not-just-for-seasonal-depression-202210282840 Fri, 28 Oct 2022 06:30:00 -0400 Mind & Mood Depression Pregnancy /blog/vaccines-against-the-flu-and-covid-19-what-you-need-to-know-202210042830 /blog/vaccines-against-the-flu-and-covid-19-what-you-need-to-know-202210042830 Tue, 04 Oct 2022 10:30:00 -0400 Staying Healthy COVID-19 Vaccinations /blog/poison-ivy-scratchin-like-a-hound-202208172804 /blog/poison-ivy-scratchin-like-a-hound-202208172804 Wed, 17 Aug 2022 10:30:00 -0400 Diseases & Conditions Allergies Skin and Hair /blog/why-are-you-taking-a-multivitamin-202207262787 /blog/why-are-you-taking-a-multivitamin-202207262787 Wed, 27 Jul 2022 10:30:00 -0400 Nutrition Vitamins & Supplements /blog/can-an-implanted-tongue-stimulating-device-curb-your-sleep-apnea-202207072774 /blog/can-an-implanted-tongue-stimulating-device-curb-your-sleep-apnea-202207072774 Thu, 07 Jul 2022 10:30:00 -0400 Staying Healthy Sleep /blog/vitamin-b6-flies-under-the-radar-are-you-getting-enough-202205182744 /blog/vitamin-b6-flies-under-the-radar-are-you-getting-enough-202205182744 Wed, 18 May 2022 10:30:00 -0400 Nutrition Brain and Cognitive Health Healthy Eating Immune System /blog/enjoy-avocados-eating-one-a-week-may-lower-heart-disease-risk-202204112725 /blog/enjoy-avocados-eating-one-a-week-may-lower-heart-disease-risk-202204112725 Mon, 11 Apr 2022 10:30:00 -0400 Nutrition Stroke /blog/struggling-to-sleep-your-heart-may-pay-the-price-202203092701 /blog/struggling-to-sleep-your-heart-may-pay-the-price-202203092701 Wed, 10 Aug 2022 00:00:00 -0400 Heart Health Sleep /blog/optimism-heart-health-and-longevity-unraveling-the-link-for-black-americans-202202142689 /blog/optimism-heart-health-and-longevity-unraveling-the-link-for-black-americans-202202142689 Mon, 14 Feb 2022 10:30:00 -0500 Staying Healthy Health policy Heart Attack Mental Health Stroke /blog/stretching-studios-do-you-need-what-they-offer-202201242673 /blog/stretching-studios-do-you-need-what-they-offer-202201242673 Mon, 24 Jan 2022 10:30:00 -0500 Exercise & Fitness Pain Staying Healthy /blog/5-numbers-linked-to-ideal-heart-health-202112162660 /blog/5-numbers-linked-to-ideal-heart-health-202112162660 Tue, 31 Jan 2023 00:00:00 -0500 Heart Health /blog/walnuts-a-worthy-addition-to-your-daily-diet-202111172640 /blog/walnuts-a-worthy-addition-to-your-daily-diet-202111172640 Fri, 19 Nov 2021 00:00:00 -0500 Nutrition Heart Health /blog/can-blue-light-blocking-glasses-improve-your-sleep-202110262625 /blog/can-blue-light-blocking-glasses-improve-your-sleep-202110262625 Tue, 26 Oct 2021 10:30:00 -0400 Staying Healthy Sleep /blog/icy-fingers-and-toes-poor-circulation-or-raynauds-phenomenon-202110152618 /blog/icy-fingers-and-toes-poor-circulation-or-raynauds-phenomenon-202110152618 Mon, 22 Jan 2024 00:00:00 -0500 Diseases & Conditions Autoimmune diseases Staying Healthy /blog/tick-season-is-expanding-protect-yourself-against-lyme-disease-202108052564 /blog/tick-season-is-expanding-protect-yourself-against-lyme-disease-202108052564 Fri, 14 Apr 2023 00:00:00 -0400 Staying Healthy Diseases & Conditions Heart Health Neurological Conditions /blog/not-yet-ready-for-cataract-surgery-try-these-tips-202106232509 /blog/not-yet-ready-for-cataract-surgery-try-these-tips-202106232509 Wed, 23 Jun 2021 10:30:00 -0400 Diseases & Conditions Eye Health /blog/pregnancy-problems-may-predict-heart-health-decades-later-202105262466 /blog/pregnancy-problems-may-predict-heart-health-decades-later-202105262466 Wed, 26 May 2021 00:00:00 -0400 Heart Health Pregnancy Women's Health /blog/dental-appliances-for-sleep-apnea-do-they-work-2021042822476 /blog/dental-appliances-for-sleep-apnea-do-they-work-2021042822476 Wed, 28 Apr 2021 00:00:00 -0400 Diseases & Conditions Sleep /blog/the-art-of-a-heartfelt-apology-2021041322366 /blog/the-art-of-a-heartfelt-apology-2021041322366 Thu, 21 Dec 2023 00:00:00 -0500 Mind & Mood Relationships & Connections Staying Healthy /blog/want-to-feel-more-connected-practice-empathy-2021022221992 /blog/want-to-feel-more-connected-practice-empathy-2021022221992 Mon, 22 Feb 2021 15:30:23 -0500 Mind & Mood Mental Health /blog/how-does-sleep-affect-your-heart-rate-2021012921846 /blog/how-does-sleep-affect-your-heart-rate-2021012921846 Fri, 29 Jan 2021 11:30:15 -0500 Exercise & Fitness Heart Health Sleep /blog/2-easy-affordable-plant-centered-dinners-2020112521485 /blog/2-easy-affordable-plant-centered-dinners-2020112521485 Wed, 25 Nov 2020 00:00:00 -0500 Nutrition Diabetes Controlling Your Blood Pressure /blog/how-to-recognize-a-ministroke-or-stroke-and-what-to-do-2020111021318 /blog/how-to-recognize-a-ministroke-or-stroke-and-what-to-do-2020111021318 Tue, 10 Nov 2020 15:30:05 -0500 Neurological Conditions /blog/staying-positive-during-difficult-times-202010012285 /blog/staying-positive-during-difficult-times-202010012285 Thu, 01 Oct 2020 00:00:00 -0400 Mind & Mood Mental Health Positive Psychology /blog/home-cooked-meals-with-less-salt-2020041419480 /blog/home-cooked-meals-with-less-salt-2020041419480 Tue, 14 Apr 2020 14:30:05 -0400 /blog/why-the-human-heart-thrives-with-exercise-2020031719199 /blog/why-the-human-heart-thrives-with-exercise-2020031719199 Tue, 17 Mar 2020 14:30:39 -0400 Exercise & Fitness Heart Health Men's Health /blog/could-white-coat-hypertension-harm-your-heart-2019112918384 /blog/could-white-coat-hypertension-harm-your-heart-2019112918384 Fri, 29 Nov 2019 11:30:45 -0500 Heart Health Men's Health Women's Health /blog/hands-only-cpr-a-lifesaving-technique-within-your-reach-2019070216758 /blog/hands-only-cpr-a-lifesaving-technique-within-your-reach-2019070216758 Tue, 02 Jul 2019 14:30:57 -0400