/authors/heidi-godman/feed/atom <![CDATA[Ì첩ÌåÓý Posts by Heidi Godman Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 Ì첩ÌåÓý Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues. 2024-09-30T00:00:00-04:00 <![CDATA[Do parasocial relationships fill a loneliness gap?]]> /blog/do-parasocial-relationships-fill-a-loneliness-gap-202409303074 2024-09-30T00:00:00-04:00 <![CDATA[Want to cool down? 14 ideas to try]]> /blog/want-to-cool-down-14-ideas-to-try-202408073065 2024-08-09T06:30:00-04:00 <![CDATA[Packing your hurricane go bag? Make provisions for your health]]> /blog/packing-your-hurricane-go-bag-make-provisions-for-your-health-202407013055 2024-07-01T10:30:00-04:00 <![CDATA[Life can be challenging: Build your own resilience plan]]> /blog/life-can-be-challenging-build-your-own-resilience-plan-202406123049 2024-06-12T10:30:00-04:00 <![CDATA[Virtual mental health care visits: Making them work for you]]> /blog/virtual-mental-health-care-visits-making-them-work-for-you-000305133040 2024-05-13T10:30:00-04:00 <![CDATA[What? Another medical form to fill out?]]> /blog/what-another-medical-form-to-fill-out-202404223035 2024-04-22T10:30:00-04:00 <![CDATA[Stepping up activity if winter slowed you down]]> /blog/stepping-up-activity-when-winter-slows-you-down-202403043021 2024-03-04T10:30:00-05:00 <![CDATA[Beyond the usual suspects for healthy resolutions]]> /blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010 2024-01-24T10:30:00-05:00 <![CDATA[When should you hire in-home help or health aides?]]> /blog/when-should-you-hire-in-home-help-or-health-aides-202312062999 2023-12-06T10:30:00-05:00 <![CDATA[Which skin creams are most effective for eczema?]]> /blog/which-skin-creams-are-most-effective-for-eczema-202310122981 2023-10-12T06:30:00-04:00 <![CDATA[What color is your tongue? What's healthy, what's not?]]> /blog/what-color-is-your-tongue-whats-healthy-whats-not-202309132973 2023-09-13T10:30:00-04:00 <![CDATA[Denial: How it hurts, how it helps, and how to cope]]> /blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 2023-07-26T10:30:00-04:00 <![CDATA[Orienteering: Great exercise and better thinking skills?]]> /blog/orienteering-great-exercise-and-better-thinking-skills-202307102953 2023-07-10T10:30:00-04:00 <![CDATA[Dementia: Coping with common, sometimes distressing behaviors]]> /blog/dementia-coping-with-common-sometimes-distressing-behaviors-202305082933 2023-05-08T10:30:00-04:00 <![CDATA[Easy ways to shop for healthful, cost-conscious foods]]> /blog/easy-ways-to-shop-for-healthful-cost-conscious-foods-202303272906 2023-03-27T10:30:00-04:00 <![CDATA[3 ways to create community and counter loneliness]]> /blog/3-ways-to-create-community-and-counter-loneliness-202303082900 2023-03-08T10:30:00-05:00 <![CDATA[Pouring from an empty cup? Three ways to refill emotionally]]> /blog/pouring-from-an-empty-cup-three-ways-to-refill-emotionally-202301262882 2023-01-26T10:30:00-05:00 <![CDATA[Holiday arguments brewing? Here's how to defuse them]]> /blog/holiday-arguments-brewing-heres-how-to-defuse-them-202212142866 2022-12-14T10:30:00-05:00 <![CDATA[What's the right way to brush your teeth?]]> /blog/whats-the-right-way-to-brush-your-teeth 2024-09-27T00:00:00-04:00 <![CDATA[The latest thinking on dry eye treatments]]> /blog/the-latest-thinking-on-dry-eye-treatments-202210132833 2022-10-13T10:30:00-04:00 <![CDATA[3 simple swaps for better heart health]]> /blog/3-simple-swaps-for-better-heart-health-202209262812 2022-09-26T00:00:00-04:00 <![CDATA[Easy, delicious summer veggie meals will help stretch your food budget]]> /blog/easy-delicious-summer-veggie-meals-will-help-stretch-your-food-budget-196912312795 2022-08-03T10:30:00-04:00 <![CDATA[Corneal transplants becoming more common]]> /blog/corneal-transplants-becoming-more-common-202206302773 2022-06-30T10:30:00-04:00 <![CDATA[New Harvard tool helps fact-check cancer claims]]> /blog/new-harvard-tool-helps-fact-check-cancer-claims-202204272735 2022-04-27T10:30:00-04:00 <![CDATA[Overeating? Mindfulness exercises may help]]> /blog/overeating-mindfulness-exercises-may-help-202203282714 2022-03-28T10:30:00-04:00 <![CDATA[Taking an aging parent to the doctor? 10 helpful tips]]> /blog/taking-an-aging-parent-to-the-doctor-10-helpful-tips-202202282696 2024-09-27T00:00:00-04:00 <![CDATA[Seeing red? 4 steps to try before responding]]> /blog/seeing-red-4-steps-to-try-before-responding-202201192671 2023-08-12T00:00:00-04:00 <![CDATA[Gift giving for family or friends in assisted living]]> /blog/gift-giving-for-family-or-friends-in-assisted-living-202112132657 2021-12-13T10:30:00-05:00 <![CDATA[Caring for an aging parent? Tips for enjoying holiday meals]]> /blog/caring-for-an-aging-parent-tips-for-enjoying-holiday-meals-202111082633 2024-09-27T00:00:00-04:00 <![CDATA[What to do when elective surgery is postponed]]> /blog/what-to-do-when-elective-surgery-is-postponed-202110202620 2021-10-20T10:30:00-04:00 <![CDATA[Can flavonoids help fend off forgetfulness?]]> /blog/can-flavonoids-help-fend-off-forgetfulness-202109172596 2021-09-17T06:30:00-04:00 <![CDATA[Time to hire a caregiver? 3 tips to help]]> /blog/time-to-hire-a-caregiver-3-tips-to-help-202108092565 2021-08-09T10:30:00-04:00 <![CDATA[Is your vision impaired? Tips to cope]]> /blog/is-your-vision-impaired-tips-to-cope-202107262556 2021-07-26T10:30:00-04:00 <![CDATA[Returning to restaurants &mdash; and to healthy eating]]> /blog/returning-to-restaurants-and-to-healthy-eating-202106302520 2021-06-30T10:30:00-04:00 <![CDATA[Need physical therapy? 3 key questions your PT will ask]]> /blog/need-physical-therapy-3-key-questions-your-pt-will-ask-202106072470 2021-06-07T00:00:00-04:00 <![CDATA[Mouth-watering summer fruits and vegetables to fill your plate]]> /blog/mouth-watering-summer-fruits-and-vegetables-to-fill-your-plate-202105272468 2021-05-27T00:00:00-04:00 <![CDATA[Simple, low-cost, low-tech brain training]]> /blog/low-cost-low-tech-brain-training-2021032922247 2021-03-29T14:30:05-04:00 <![CDATA[5 unusual types of headaches]]> /blog/5-unusual-types-of-headaches-202103022954 2023-06-30T00:00:00-04:00 <![CDATA[5 unusual headaches: Signs to watch for and what to do]]> /blog/5-unusual-headaches-signs-to-watch-for-and-what-to-do-2021030222046 2021-03-02T00:00:00-05:00 <![CDATA[Midlife ADHD? Coping strategies that can help]]> /blog/midlife-adhd-coping-strategies-that-can-help-202102052381 2024-10-18T00:00:00-04:00 <![CDATA[3 easy ways to eat a healthier diet]]> /blog/3-easy-ways-to-eat-a-healthier-diet-2021010421673 2022-12-15T00:00:00-05:00 <![CDATA[21 spices for healthy holiday foods]]> /blog/21-spices-for-healthy-holiday-foods-2020120421550 2022-11-16T00:00:00-05:00 <![CDATA[Quarantine snacking fixer-upper]]> /blog/quarantine-snacking-fixer-upper-2020111221333 2020-11-12T19:30:37-05:00 <![CDATA[How to cope when a loved one is depressed, suicidal, or manic]]> /blog/how-to-cope-when-a-loved-one-is-depressed-suicidal-or-manic-2020100521078 2020-10-05T14:30:47-04:00 <![CDATA[Have a headache? The top 7 triggers]]> /blog/have-a-headache-the-top-7-triggers-2020033019330 2020-03-30T14:30:57-04:00 <![CDATA[Apps to keep us connected in a time of social distancing]]> /blog/apps-to-keep-us-connected-in-a-time-of-social-distancing-2020032519306 2020-03-25T18:30:27-04:00 <![CDATA[Can your CPAP make you sick?]]> /blog/can-your-cpap-make-you-sick-2019100818005 2019-10-08T14:30:08-04:00 <![CDATA[Avoiding nuts and seeds for better gut health? You shouldn’t]]> /blog/avoiding-nuts-and-seeds-for-better-gut-health-you-shouldnt-2019090317593 2019-09-03T14:30:40-04:00 <![CDATA[Simplify your workout with lap swimming]]> /blog/simplify-your-workout-with-lap-swimming-2019070117254 2019-07-01T00:00:00-04:00 <![CDATA[Trouble reading? Try these workarounds]]> /blog/trouble-reading-try-these-workarounds-2019062717242 2019-06-28T00:00:00-04:00