<![CDATA[天博体育 Posts by 天博体育 Publishing Staff Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 <![CDATA[天博体育 Posts by 天博体育 Publishing Staff Feed]]> en-US Mon, 13 Jan 2025 00:00:00 -0500 <![CDATA[Brain health rests on heart health: Guidelines for lifestyle changes]]> /blog/brain-health-rests-on-heart-health-guidelines-for-lifestyle-changes-202206291895 /blog/brain-health-rests-on-heart-health-guidelines-for-lifestyle-changes-202206291895 Mon, 13 Jan 2025 00:00:00 -0500 Exercise & Fitness Mind & Mood Nutrition <![CDATA[Finding balance: 3 simple exercises to steady your steps]]> /blog/finding-balance-3-simple-exercises-to-steady-your-steps-202110132612 /blog/finding-balance-3-simple-exercises-to-steady-your-steps-202110132612 Tue, 28 Mar 2023 00:00:00 -0400 Exercise & Fitness Balance Mobility <![CDATA[Extreme heat: Staying safe if you have health issues]]> /blog/extreme-heat-staying-safe-if-you-have-health-issues-202108062563 /blog/extreme-heat-staying-safe-if-you-have-health-issues-202108062563 Thu, 13 Jul 2023 00:00:00 -0400 Staying Healthy Emergency Planning Diabetes Heart Health Kidney Disease & Health Lung Health Diseases & Conditions <![CDATA[Want more happiness? Try this]]> /blog/want-more-happiness-try-this-202107022522 /blog/want-more-happiness-try-this-202107022522 Fri, 23 Jun 2023 00:00:00 -0400 Mind & Mood Positive Psychology Staying Healthy <![CDATA[Preventing falls in older adults: Multiple strategies are better]]> /blog/preventing-falls-in-older-adults-multiple-strategies-are-better-201910221993 /blog/preventing-falls-in-older-adults-multiple-strategies-are-better-201910221993 Wed, 02 Oct 2024 00:00:00 -0400 Staying Healthy Safety/Injuries Independent Living <![CDATA[Is my thyroid making enough hormone?]]> /blog/need-to-check-your-thyroid-maybe-not-2019072217388 /blog/need-to-check-your-thyroid-maybe-not-2019072217388 Fri, 29 Apr 2022 00:00:00 -0400 <![CDATA[Fiber-full eating for better health and lower cholesterol]]> /blog/fiber-full-eating-for-better-health-and-lower-cholesterol-2019062416819 /blog/fiber-full-eating-for-better-health-and-lower-cholesterol-2019062416819 Mon, 24 Jun 2019 00:00:00 -0400 Heart Health Nutrition <![CDATA[Are certain types of sugars healthier than others?]]> /blog/are-certain-types-of-sugars-healthier-than-others-2019052916699 /blog/are-certain-types-of-sugars-healthier-than-others-2019052916699 Fri, 20 Oct 2023 00:00:00 -0400 Nutrition Diabetes Diet & Weight Loss <![CDATA[Is tight blood sugar control right for older adults with diabetes?]]> /blog/is-tight-blood-sugar-control-right-for-older-adults-with-diabetes-2018091714772 /blog/is-tight-blood-sugar-control-right-for-older-adults-with-diabetes-2018091714772 Tue, 10 Oct 2023 00:00:00 -0400 Diseases & Conditions Diabetes <![CDATA[Healthy lifestyle can prevent diabetes (and even reverse it)]]> /blog/healthy-lifestyle-can-prevent-diabetes-and-even-reverse-it-2018090514698 /blog/healthy-lifestyle-can-prevent-diabetes-and-even-reverse-it-2018090514698 Fri, 20 Oct 2023 00:00:00 -0400 Diseases & Conditions Diabetes Diet & Weight Loss Healthy Eating <![CDATA[Intermittent fasting: The positive news continues]]> /blog/intermittent-fasting-surprising-update-2018062914156 /blog/intermittent-fasting-surprising-update-2018062914156 Sun, 28 Feb 2021 00:00:00 -0500 Staying Healthy <![CDATA[Heart rate variability: How it might indicate well-being]]> /blog/heart-rate-variability-new-way-track-well-2017112212789 /blog/heart-rate-variability-new-way-track-well-2017112212789 Wed, 03 Apr 2024 00:00:00 -0400 Child & Teen Health Exercise & Fitness Staying Healthy <![CDATA[Sinus headache or sign-us up for a migraine consultation]]> /blog/sinus-headache-or-sign-us-up-for-a-migraine-consultation-2016120110758 /blog/sinus-headache-or-sign-us-up-for-a-migraine-consultation-2016120110758 Mon, 09 Oct 2023 00:00:00 -0400 Headache Mind & Mood <![CDATA[Genital herpes: The painful facts about a tricky virus]]> /blog/genital-herpes-the-painful-facts-about-a-tricky-virus-2016091410271 /blog/genital-herpes-the-painful-facts-about-a-tricky-virus-2016091410271 Mon, 14 Mar 2022 00:00:00 -0400 Men's Health Women's Health Infectious diseases Men's Health Sexual Health Staying Healthy <![CDATA[The type of fat you eat matters!]]> /blog/the-type-of-fat-you-eat-matters-201509228333 /blog/the-type-of-fat-you-eat-matters-201509228333 Tue, 22 Sep 2015 00:00:00 -0400 Nutrition <![CDATA[Common anticholinergic drugs like Benadryl linked to increased dementia risk]]> /blog/common-anticholinergic-drugs-like-benadryl-linked-to-increased-dementia-risk-20150128812 /blog/common-anticholinergic-drugs-like-benadryl-linked-to-increased-dementia-risk-20150128812 Thu, 09 Jan 2025 00:00:00 -0500 Mind & Mood Mental Health Vitamins & Supplements <![CDATA[Vitamin B<sub>12</sub> deficiency can be sneaky and harmful]]> /blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780 /blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780 Wed, 23 Mar 2022 00:00:00 -0400 Nutrition Healthy Eating Vitamins & Supplements <![CDATA[Erectile dysfunction often a warning sign of heart disease]]> /blog/erectile-dysfunction-often-a-warning-sign-of-heart-disease-201111032504 /blog/erectile-dysfunction-often-a-warning-sign-of-heart-disease-201111032504 Wed, 26 Feb 2020 00:00:00 -0500 Heart Health <![CDATA[Harvard to USDA: Check out the Healthy Eating Plate]]> /blog/harvard-to-usda-check-out-the-healthy-eating-plate-201109143344 /blog/harvard-to-usda-check-out-the-healthy-eating-plate-201109143344 Fri, 28 Feb 2020 00:00:00 -0500 Staying Healthy <![CDATA[Heat is hard on the heart; simple precautions can ease the strain]]> /blog/heat-is-hard-on-the-heart-simple-precautions-can-ease-the-strain-201107223180 /blog/heat-is-hard-on-the-heart-simple-precautions-can-ease-the-strain-201107223180 Tue, 05 Nov 2019 00:00:00 -0500 <![CDATA[Strengthening your core: Right and wrong ways to do lunges, squats, and planks]]> /blog/strengthening-your-core-right-and-wrong-ways-to-do-lunges-squats-and-planks-201106292810 /blog/strengthening-your-core-right-and-wrong-ways-to-do-lunges-squats-and-planks-201106292810 Mon, 02 Mar 2020 00:00:00 -0500 Staying Healthy <![CDATA[Living with chronic headache: A personal migraine story]]> /blog/living-with-chronic-headache-a-personal-migraine-story-201103051601 /blog/living-with-chronic-headache-a-personal-migraine-story-201103051601 Sat, 05 Mar 2011 00:00:00 -0500 Pain Headache Medications Mental Health <![CDATA[Protect your heart when shoveling snow]]> /blog/protect-your-heart-when-shoveling-snow-201101151153 /blog/protect-your-heart-when-shoveling-snow-201101151153 Fri, 28 Feb 2020 00:00:00 -0500 Heart Health <![CDATA[Could too much calcium cause heart disease?]]> /blog/study-links-too-much-calcium-to-heart-disease-20100812204 /blog/study-links-too-much-calcium-to-heart-disease-20100812204 Fri, 28 Feb 2020 00:00:00 -0500