<![CDATA[天博体育 Posts by Elizabeth Pegg Frates, MD, FACLM, DipABLM Feed]]> /img/logos/hhp-logo-mark-lg.jpg 173 144 <![CDATA[天博体育 Posts by Elizabeth Pegg Frates, MD, FACLM, DipABLM Feed]]> en-US Wed, 15 Mar 2023 10:30:00 -0400 <![CDATA[Safe, joyful movement for people of all weights]]> /blog/safe-joyful-movement-for-people-of-all-weights-202303152902 /blog/safe-joyful-movement-for-people-of-all-weights-202303152902 Wed, 15 Mar 2023 10:30:00 -0400 Exercise & Fitness Balance <![CDATA[Moving to wellness while practicing body neutrality]]> /blog/moving-to-wellness-while-practicing-body-neutrality-202204142727 /blog/moving-to-wellness-while-practicing-body-neutrality-202204142727 Thu, 14 Apr 2022 10:30:00 -0400 Staying Healthy <![CDATA[Did we really gain weight during the pandemic?]]> /blog/did-we-really-gain-weight-during-the-pandemic-202110052606 /blog/did-we-really-gain-weight-during-the-pandemic-202110052606 Tue, 05 Oct 2021 10:30:00 -0400 Staying Healthy COVID-19 Diabetes Stress <![CDATA[Could what we eat improve our sleep?]]> /blog/could-what-we-eat-improve-our-sleep-2021030922112 /blog/could-what-we-eat-improve-our-sleep-2021030922112 Tue, 09 Mar 2021 15:30:16 -0500 Diet & Weight Loss Mental Health Sleep <![CDATA[Making the most of physical activity apps]]> /blog/making-the-most-of-physical-activity-apps-2020122121631 /blog/making-the-most-of-physical-activity-apps-2020122121631 Mon, 21 Dec 2020 15:30:39 -0500 Exercise & Fitness <![CDATA[Benefits of incorporating more aerobic activity into stroke rehabilitation]]> /blog/benefits-of-incorporating-more-aerobic-activity-into-stroke-rehabilitation-2019111918235 /blog/benefits-of-incorporating-more-aerobic-activity-into-stroke-rehabilitation-2019111918235 Tue, 19 Nov 2019 15:30:43 -0500 Exercise & Fitness <![CDATA[Time spent in 鈥済reen鈥� places linked with longer life in women]]> /blog/time-spent-green-places-linked-longer-life-women-2017030911152 /blog/time-spent-green-places-linked-longer-life-women-2017030911152 Thu, 09 Mar 2017 14:30:32 -0500 Stress Women's Health <![CDATA[Exercise: It does so much more than burn calories]]> /blog/exercise-much-burn-calories-201605129581 /blog/exercise-much-burn-calories-201605129581 Thu, 12 May 2016 13:30:53 -0400 Exercise & Fitness Diet & Weight Loss